Easy Crockpot Turkey Pumpkin Chili Recipe (2024)

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This turkey pumpkin chili is a fresh and healthy spin on a classic dish. It’s got the complex and spicy flavors of a traditional chili, but with an extra layer of richness from pumpkin puree. Plus, you make it in the crockpot, so it requires very little effort!

Easy Crockpot Turkey Pumpkin Chili Recipe (1)

Table of Contents

  • What Does Pumpkin Add to Chili?
  • Recipe Ingredients
  • How to Make Crockpot Turkey Pumpkin Chili
  • Tips for Success
  • Turkey Pumpkin Chili Topping Ideas
  • What Goes With Turkey Pumpkin Chili?
  • How to Store and Reheat Leftovers
  • More Cozy Soups and Chilis
  • Crockpot Turkey Pumpkin Chili Recipe

We probably all agree that chili is a nearly perfect food for when the weather starts to get cold. What could possibly be cozier than a warm bowl of spicy, meaty, hearty chili?

This turkey chili has all the flavors that you love in chili, but it adds a new ingredient: pumpkin. Using turkey instead of beef makes this a healthier chili than the average recipe, and it all comes together easily in a crockpot. In other words, this recipe is easy, healthy, and most importantly, mouth-watering. It’s sure to become a fall staple in your kitchen.

What Does Pumpkin Add to Chili?

I know what you’re thinking: pumpkin is a pretty unique ingredient for a chili recipe. But trust me when I say that it works wonders!

The pumpkin flavor isn’t strong enough to really stand out. If you gave someone a bowl of this chili without telling them what was in it, they probably wouldn’t guess that pumpkin was an ingredient. What it does do is add extra depth to the hearty chili, while also thickening the recipe.

Recipe Ingredients

Here’s everything you need to make crockpot turkey pumpkin chili. Make sure to check out the recipe card at the bottom of the article to find the exact ingredient quantities.

  • Extra-virgin olive oil
  • Onion – You can use any kind of onion, but yellow onions are the most traditional for making chili.
  • Green bell pepper
  • Jalapeños
  • Garlic
  • Ground turkey
  • Diced tomatoes – You want to use the liquid from the canned tomatoes too, so don’t drain them.
  • Pumpkin puree – It’s very important that you use pumpkin puree, and not pumpkin pie filling, which is sweet and seasoned.
  • Kidney beans
  • Water
  • Chili powder
  • Ground cumin
  • Salt
  • Ground black pepper

Can You Use Ground Beef or Ground Chicken Instead?

I love to use ground turkey in this crockpot chili for two reasons. First, it’s a lean protein, which makes it quite a bit healthier than ground beef. And second, turkey goes very well with the flavors in this chili, like the green bell peppers and kidney beans, which makes it a tastier option than ground chicken in my eyes (and stomach).

With that said, you can use any kind of ground meat you’d like! This recipe works with ground beef, ground chicken, ground pork, or a ground meat substitute.

Easy Crockpot Turkey Pumpkin Chili Recipe (2)

How to Make Crockpot Turkey Pumpkin Chili

Thanks to the use of a crockpot, this chili recipe is very easy to make. Only a few steps stand between you and a mouth-watering meal.

  • Cook the turkey. In a small pan, cook the ground turkey. You don’t need to cook it all the way through, just enough that you can start to really break it up into small pieces.
  • Add all the ingredients together. Put the turkey and all the other ingredients into the crockpot. Stir until everything has mixed together. It may take a little bit of effort to get the pumpkin puree to mix with the other ingredients.
  • Cook. Cook the pumpkin chili for 3-4 hours on high, or for 5-6 hours on low.
  • Garnish and serve. Your chili is ready to serve! Top it with your preferred garnishes, and dig in.
Easy Crockpot Turkey Pumpkin Chili Recipe (3)

Tips for Success

Here are a few tricks for making sure your chili is perfect every time.

  • Brown the turkey. Even though you don’t need to cook the turkey all the way through before adding it to the crockpot, try to get some color on it. A little bit of browning on the turkey will add both flavor and texture to your chili.
  • Adjust the seasonings. If you like spicier food, add extra chili powder or jalapeños. If you like your chili to have even more flavor, increase the ground cumin and garlic. You can adjust the recipe to match your palate.
  • Rinse the kidney beans. The liquid in canned kidney beans can really change the texture of your chili, so make sure you rinse them before putting them in the crockpot.

Turkey Pumpkin Chili Topping Ideas

You can top this cozy chili with pretty much any garnish that you please. Here are some of my favorites.

  • Shredded cheese
  • Sour cream
  • Green onions
  • Avocado
  • Cilantro
  • Tortilla strips
  • Diced onions
  • Fresh tomatoes
  • Jalapeños
  • Hot sauce

What Goes With Turkey Pumpkin Chili?

This recipe works very well on its own, but it’s even better if you pair it with some other tasty fall dishes. Here are a few things I love to serve with this chili.

  • Pistachio pesto brussels sprouts
  • Scalloped potatoes
  • Corn casserole
  • Crazy roasted cauliflower
  • Garlic roasted green beans

How to Store and Reheat Leftovers

You can store this turkey pumpkin chili in an airtight container in the fridge for up to 5 days, or in the freezer for up to 3 months. If frozen, thaw first, then reheat in the microwave or on the stovetop.

More Cozy Soups and Chilis

If you enjoyed this recipe, be sure to check out a few of my other favorite soups and chilis for sweater weather.

  • Instant pot sausage and herbed white bean soup
  • Nourishing pumpkin wild rice soup
  • Leftover turkey and dumpling soup
  • Slow cooker chorizo, potato, and two-bean chili
Easy Crockpot Turkey Pumpkin Chili Recipe (4)

Easy Crockpot Turkey Pumpkin Chili Recipe (5)

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Crockpot Turkey Pumpkin Chili

By: Julie Chiou

This turkey pumpkin chili recipe has all the flavors of chili that you love. Pumpkin gives it a thicker texture, while turkey makes the recipe a little bit healthier. Plus it's made in the crockpot, so it's very easy.

Prep Time: 20 minutes minutes

Cook Time: 6 hours hours

Total Time: 6 hours hours 20 minutes minutes

Servings: 4

Equipment

Ingredients

  • 2 tablespoon extra-virgin olive oil
  • 1 medium onion, chopped
  • 1 medium green bell pepper, cored, seeded and chopped
  • 2 jalapeños, seeded and finely chopped
  • 2 cloves garlic, finely chopped
  • 1 pound (454 g) ground turkey
  • 14.5 ounce (411 g) can diced tomatoes, with the liquid
  • 15 ounce (425 g) can pumpkin purée, not pumpkin pie filling
  • 15 ounce (425 g) can kidney beans, rinsed and drained
  • 1 ½ cup (355 ml) water
  • 1 tablespoon chili powder
  • 2 teaspoon ground cumin
  • ½ teaspoon salt
  • Ground black pepper, to taste

Instructions

  • In a small saucepan, cook the ground turkey halfway through, just enough so you can break it into smaller pieces.

  • Then add the turkey and all the other ingredients into the insert of a 6 quart crockpot. Stir or whisk everything together until the pumpkin puree has been dissolved or broken up.

  • Cook on high for 3-4 hours or low for 5-6 hours.

  • Serve warm and top with whatever toppings you like (cheese, sour cream, green onions, etc.)

  • Store in an airtight container in the refrigerator for up to 5 days.

Nutrition

Serving: 0.25of recipe, Calories: 379kcal, Carbohydrates: 32g, Protein: 29g, Fat: 18g, Fiber: 11g, Sugar: 10g

This website provides approximate nutrition information for convenience and as a courtesy only. Nutrition information can vary for a variety of reasons. For the most precise nutritional data use your preferred nutrition calculator based on the actual ingredients you used in the recipe.

The default measuring system for this website is US Customary. Unit conversions are provided for convenience and as a courtesy only. While we strive to provide accurate unit conversions, please be aware that there may be some discrepancies.

Like this? Leave a comment below!

Photography by Eat Love Eats

Easy Crockpot Turkey Pumpkin Chili Recipe (2024)

FAQs

What secret ingredient will deepen the flavor of your chili? ›

Stir some puréed pumpkin into your chili just after sautéing your aromatics (onions, garlic, etc...) and before adding any liquid. This will deepen and sweeten its flavor, making it a great balance for all the chile peppers and heat.

Is Chilli better in crockpot or stove? ›

Chili is perhaps the ideal slow-cooker dish because its flavor improves with a long, slow simmer.

How to thicken up chili in a crockpot? ›

Mix in a scoop of cornstarch, all-purpose flour, or oats.

For 1 tablespoon of flour, use 2 tablespoons of water. No slurry is required for the absorbent oats; simply stir in 1 to 2 tablespoons. In all cases, allow the chili to simmer for 5 to 10 minutes more, and you should notice it thicken up.

What can I add to chili to make it more flavorful? ›

Cocoa powder, bacon, cinnamon, ground coffee and tomato paste will all add a rich sweet & salty flavors that are sure to surprise and delight. Warming spice blends, like Garam Masala, Ras el Hanout or Baharat are another simple and delicious way to add layered flavors to this simple one-pot meal.

What is the best liquid for chili? ›

Chili cooks low and slow, so you need enough liquid to tenderize the meat and keep everything from drying out. That liquid should also add flavor to the chili, so use chicken, beef, or vegetable stock, or beer.

What is the trick to a good chili? ›

Five Tips for Better Chili
  1. Make Your Own Chili Powder. Okay, if you're using a store-bought shaker of “chili powder” please get up from your computer, walk to your pantry, and throw it away. ...
  2. Use Beans from a Bag, Not from a Can. ...
  3. Roast your Chiles. ...
  4. Vary your Meat. ...
  5. A Hoppy Bottle of Beer Brings it all Together. ...
  6. Chili Powder.
Nov 29, 2016

How to thicken turkey chili? ›

Use All-Purpose Flour or Cornstarch

"Transfer some warm liquid [from the chili] to a separate bowl. Whisk in the flour or cornstarch, then slowly stir it back in the pot," advises Wofford. Bring the mixture back to a boil, which will "activate" the ingredient, instantly thickening the dish.

Does tomato paste thicken chili? ›

Not only will tomato paste add a tangy flavor to the dish, but it will also act as a thickening agent. For this purpose, you can use homemade or store-bought tomato paste. Add 1 can of the paste to your pot of chili, stir the mixture, and let it cook on medium heat for about 30 minutes.

Why put cornmeal in chili? ›

Cornmeal is one of our go-to thickening agents for chili. Unlike all-purpose flour, this Southern pantry staple adds a subtle earthy flavor to the chili in addition to thickening it up. You can use white or yellow cornmeal that is fine to medium-grain.

What is the most important spice in chili? ›

Most Common Chili Spices. Cumin, Chile Powders, and Paprika are the most common spices in chili followed by garlic, onion, coriander, Mexican oregano, and bay leaves. These ingredients can be combined to create a savory and well-balanced pot of top notch comfort food.

How do you fix chili that has no flavor? ›

How to Give Chili a Flavor Boost
  1. Add something acidic. ...
  2. Try to identify what about your chili is boring. ...
  3. Add tomato paste. ...
  4. Drop in some chocolate. ...
  5. Embrace pickling liquid. ...
  6. Stir in some molasses.

What is my chili missing? ›

Sometimes after a long simmer, your chili will taste wonderful be maybe missing one little thing you can't figure out. Try a tad bit of vinegar or a squeeze of lime! The acidity in vinegar & limes bring a good roundness to the pot and binds all the flavors together.

How do you get the depth of flavor in chili? ›

To enhance the flavor of your chili, brown the meat before adding it to the pot. This step not only caramelizes the meat, but gives your chili more texture, adding a depth that cannot be achieved by simply simmering it in the chili.

How do you darken chili flavor? ›

Drop in some chocolate.

We're all about adding some cocoa to your chili, especially in the early stages of cooking when you're blooming your spices, but I like to drop a few pieces of dark chocolate into the pot too.

What spices add depth of flavor? ›

Spices like black peppers, cinnamon, ginger and cumin add depth to foods. Aromatic vegetables, such as onions, garlic and pepper, add complexity to dishes without adding salt. Boost flavor with fruit, such as citrus juice and citrus zest.

How do you add depth of Flavour to chili con carne? ›

Similarly, adding onion powder to your chilli is a great idea if you want to enhance the flavours. It blends well with garlic powder and other spices, lending a sweet and savoury flavour to dishes that you can't get from fresh onions. Onion powder also has a stronger aroma which would not go amiss in chilli con carne.

References

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