Grain-Free, Sugar-Free Gingersnaps Cookie Recipe (2024)

You’re going to love this traditional, healthyified Christmas cookie – grain-free and sugar-free gingersnaps! There is no need to throw your diet out the window over the holidays. Youcanhave some of your traditional favorites along with some fun, new and interesting cookies.

Looking for more gluten-free recipes and resources? This Everything Gluten Free pageis a library of everything gluten free we’ve worked on.

Grain-Free, Sugar-Free Gingersnaps Cookie Recipe (1)

Grain-Free & Sugar-Free Gingersnaps

One of my favorite holiday memories growing up was baking Christmas cookies with my mom. A big pile of those round metal cookie tins filled with homemade cookies littered the kitchen. We baked, and baked, and baked some more. It was so much fun to see all the different varieties of cookies pile higher and higher!

Since my whole family has gone gluten-free, baking cookies just hasn’t been the same. My kids love cookies. I love cookies. I miss Christmas cookies—the cookies I baked with my mom. I’m excited that this year, my kids and I will be able to reinvent an old tradition. We will make oodles of Christmas cookies that our whole family can enjoy!

By the way, if you want a bunch of grain-free Christmas cookie recipes, check out my mini Grain-Free Christmas Cookie Cookbook.

Do you remember eating gingersnaps as a kid? They were a messy cookie. I loved their zip and didn’t mind the crumbs as they crumbled around me. I’m sure my mom minded those crumbs though!

I was on a desperate search for a crispy, sugar-free, gluten-free gingersnapcookie recipe to use for the crust with my eggnog cheesecake. That’s what originally spurred on the desire to create this recipe. Whether you crumbled them up and use them in a crust or you let your kids munchon them for a bedtime snack, I think these will fit the bill.

Oh, and as you’re cleaning up the gingersnap crumbs after your kiddos, don’t get after them about it too much. Smile as you think of the Christmas cookie memories they’ll have :).

Grain-Free & Sugar-Free Gingersnaps

Prep: 30 minutes mins

Cook: 1 hour hr

Cool in oven: 1 hour hr

Total: 2 hours hrs 30 minutes mins

With the delicious zip of traditional gingersnaps, these grain-free, sugar-free gingersnaps are the perfect substitute to use for cheesecake crusts or to snack on when you are feeling nostalgic.

Servings: 24

Calories: 72kcal

Author: Trisha Gilkerson

Ingredients

Instructions

  • Preheat oven to 225° F.

  • In a bowl, mix together almond meal, flax seed meal, erythritol, stevia, cinnamon, ginger, cloves, baking powder and salt.

  • Add butter, egg, molasses, and vanilla to the above mixture. Stir until it forms a dough.

  • At this point you can go one of two ways (it will taste the same either way). If you would like to go with a quick and easy way, or if will be crumbling the ginger snaps and using them for a crust, I would suggest going with option A. If you'd like pretty cookies, then use option B.

OptionA

  • On a large cookie sheet, roll out into a rectangle between 2 sheets of parchment paper to desired thickness being sure it is equal thickness all over so the edges won’t burn before the middle becomes crisp. Remove the top piece of parchment and score with a knife if you would like pieces that easily separate.

OptionB

  • Line a cookie sheet with parchment paper. Form the dough into small balls and press the balls to desired thickness. Place cookies on parchment paper.

  • Bake for one hour or more. The baking time will depend upon how thick your dough is. Bake until the cookies are firm and edges are crispy. Turn off the oven and leave the cookies in the oven another hour.

Notes

If you'd prefer to use sugar as your sweetener, skip the xylitol/erythritol and stevia and use 1/2 cup of sugar instead.

Nutrition

Serving: 1cookie | Calories: 72kcal | Carbohydrates: 3g | Protein: 2g | Fat: 6g | Saturated Fat: 1g | Cholesterol: 9mg | Sodium: 37mg | Potassium: 59mg | Fiber: 2g | Sugar: 1g | Vitamin A: 39IU | Calcium: 35mg | Iron: 1mg

courses: Dessert

cuisine: dessert

keyword: cookie, grain free, holiday, sugar free

25 Days of Grain-Free Christmas Cookies

Christmas and cookies go hand-in-hand, but mosttraditional cookie recipes use wheat flour and other grains. If you are grain-free, or you are looking to cut back on the grains you eat, this cookbook gives you 25 amazing cookie recipes to continue to fill your home with the pleasant traditional tastes and aromas.

Of course, you can use these cookie recipes year round! Your family is going to love having these healthy, delicious alternatives.

Grab your copy now!

Did you love these sugar-free gingersnaps? Tell me about it in the comments!

I hope you love these sugar-free gingersnaps as much as my family does. Of course, feel free to check out some more grain-free Christmas cookie recipes of mine (below) for more Christmas fun:

  • Sugar-Free, Grain-Free Magic Cookie Bars
  • Grain-Free Chocolate Peppermint Cookies
  • Grain-Free Cut-Out Sugar Cookies
  • Grain-Free Old Fashioned Molasses Cookies
Grain-Free, Sugar-Free Gingersnaps Cookie Recipe (2024)

FAQs

What's the difference between gingersnaps and ginger cookies? ›

Ginger Snaps are simply a variation of the traditional Gingerbread cookie. They're known for their crisper quality; their “snap” if you will. Introduced in colonial times, the main differences between Gingerbread and Ginger Snaps are a longer bake time for an extra crisp and the use of molasses versus sugar.

Are ginger snaps healthy cookies? ›

If you must have a cookie from time to time, a ginger snap is among your best options, compared to other varieties such as chocolate chip or sugar cookies. Most ginger snaps are lower in fat and sugar than other types of cookies, and you'll also get a good dose of certain vitamins and minerals, as well.

What is a substitute for gingersnap crumbs? ›

*If you don't have gingersnaps, you can use graham crackers, but add in a 1/2 tsp of ground cinnamon, 3/4 tsp ground ginger and a pinch of black pepper to give them some spice!

Are there any benefits to eating ginger snap cookies? ›

In conclusion, ginger snaps cookies are not only delicious but also have some nutritional benefits. They contain important nutrients like iron, calcium, and fiber. Ginger, the key ingredient in these cookies, is known for its various health benefits, including aiding digestion and reducing inflammation.

Are speculoos and gingersnaps the same? ›

Speculoos (or sometimes spelled speculaas) is a Belgian cookie. Imagine a gingersnap on steroids. Bolder and much more aggressive than typical gingersnaps, Speculoos cookies are brimming with dark brown sugar, cinnamon, nutmeg, cloves, white pepper, ginger, and cardamom.

Why are my ginger cookies so hard? ›

“There are some gingerbread recipes that are hard right after baking and need to sit for a few days to soften. Molasses and honey hardens gingerbread, but as the sugar absorbs moisture, it will get softer.”

What is the healthiest cookies to eat? ›

Hu. Hu's whole line of cookies is squeaky clean–the ingredients include organic coconut oil, organic cocoa butter, cassava flour, cashew flour, free-range eggs, and flax seeds. The thing that makes Hu's cookies the best of the Best Stuff is that they are sweetened with dates rather than any sugar at all.

Are ginger snaps good for high blood pressure? ›

Ginger may also decrease blood pressure by preventing blood clots from forming in your arteries and blood vessels, according to Castleman.

Do ginger snaps raise cholesterol? ›

Additionally, the saturated fat found in both types of ginger cookies negatively affects your blood cholesterol, which can put you at risk for cardiovascular disease.

Why do ginger snap cookies crack? ›

You have a few things that can go wrong: The oven isn't hot enough. (it needs to set the top before the middle's fully risen) Not enough leavening (it needs to be strong enough to crack the top once it's set)

What is another name for ginger snap cookies? ›

A gingersnap, ginger snap, ginger nut, or ginger biscuit is a biscuit flavored with ginger. Ginger snaps are flavored with powdered ginger and a variety of other spices, most commonly cinnamon, molasses and clove.

Why are they called ginger snap cookies? ›

These early ginger cookies originated in Europe and came with the German, Dutch, and English settlers to America. Gingersnaps were named from the German or Middle Dutch word snappen, meaning "to seize quickly."

Can diabetics eat gingersnaps? ›

Generally, ginger is safe for consumption by individuals with diabetes. It may also offer several health benefits that can support diabetes management. Evidence notes that ginger can be beneficial for digestive health and reducing nausea and vomiting.

Can you eat too many ginger snaps? ›

Ginger is safe to eat daily, but experts recommend limiting yourself to 3 to 4 grams a day — stick to 1 gram daily if you're pregnant. Taking more than 6 grams of ginger a day has been proven to cause gastrointestinal issues such as reflux, heartburn and diarrhea.

Does ginger affect diabetes? ›

Ginger has been shown to modulate insulin release. Ginger promotes glucose clearances in insulin responsive peripheral tissues, which is crucial in maintaining blood glucose homeostasis (29). As well as, it is reported that 6-gingerol increases the glucose uptake at insulin responsive adipocytes (31).

What is the difference between ginger snaps and spiced wafers? ›

The spiced wafer is like the gingersnap, except it includes other non-ginger spices like clove and cinnamon, as well as real blackstrap molasses. They're also baked longer than regular cookies, so they're extra crunchy.

Do ginger snaps have real ginger? ›

Nabisco Ginger Snaps is made with real ginger and molasses for authentic old fashioned flavor. Its a classic crunchy cookie with the fresh zing of ginger and sweetness of molasses.

Why are ginger cookies called snaps? ›

These early ginger cookies originated in Europe and came with the German, Dutch, and English settlers to America. Gingersnaps were named from the German or Middle Dutch word snappen, meaning "to seize quickly."

Are spiced wafers the same as ginger snaps? ›

The difference is that their ginger snaps contain "ginger" while their spiced wafers contain "spices". Never having had the ginger snaps, I'd suspect the spiced wafers are also crisper.

References

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