Shredded Red Cabbage and Carrot Salad Recipe (2024)

By Martha Rose Shulman

Shredded Red Cabbage and Carrot Salad Recipe (1)

Total Time
30 minutes, plus 30 minutes' refrigeration
Rating
4(294)
Notes
Read community notes

This is a beautiful salad that keeps well for a few days in the refrigerator. For best results, make sure to shred the cabbage very thinly.

Featured in: Red Cabbage: Versatile, Economical — and Tasty

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Ingredients

Yield:Serves four

  • ¾pound red cabbage, cored and finely shredded
  • ¼pound carrots, peeled and finely grated
  • 1tablespoon finely chopped flat-leaf parsley
  • 1teaspoon minced fresh chives
  • 1teaspoon minced fresh dill
  • 1tablespoon freshly squeezed lemon juice
  • 1tablespoon sherry vinegar or white wine vinegar
  • Salt
  • freshly ground pepper to taste
  • 1small garlic clove, finely minced
  • 1teaspoon Dijon mustard
  • 6tablespoons extra virgin olive oil or canola oil (or a mix of the two), or use 2 tablespoons plain low-fat yogurt or buttermilk and 4 tablespoons oil

Ingredient Substitution Guide

Nutritional analysis per serving (4 servings)

222 calories; 21 grams fat; 3 grams saturated fat; 0 grams trans fat; 15 grams monounsaturated fat; 2 grams polyunsaturated fat; 10 grams carbohydrates; 3 grams dietary fiber; 5 grams sugars; 2 grams protein; 336 milligrams sodium

Note: The information shown is Edamam’s estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.

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Shredded Red Cabbage and Carrot Salad Recipe (2)

Preparation

  1. Step

    1

    Cover the shredded cabbage with cold water, and let sit for 15 minutes while you prepare the remaining ingredients. Drain.

  2. Step

    2

    Toss together the cabbage, carrots, parsley, chives and dill.

  3. Step

    3

    Whisk together the lemon juice, vinegar, salt, pepper, garlic and Dijon mustard. Whisk in the oil. Toss with the vegetables and herbs. Taste, adjust seasonings and serve. Alternately, allow to sit for 30 minutes to an hour in the refrigerator, then serve.

Tip

  • Advance preparation: This keeps well for a few days in the refrigerator.Martha Rose Shulman can be reached at martha-rose-shulman.com.

Ratings

4

out of 5

294

user ratings

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Private Notes

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Cooking Notes

Jeff

The recipe is wonderful as is.

However, for some lovely additions to it, add crumbled feta cheese, dried cranberries, and chopped walnuts. No specific proportion, just to your taste.

Hannah

extra dill makes this shine!

Sara

I love red cabbage salads and have made them many times, but the addition of carrots and fresh herbs adds a perfect sweetness and freshness. I did not have chives, so substituted spring onions. Instead of mixing up a proper vinaigrette, I did my usual simple salad dressing of sprinkling on salt and pepper, then drizzling with olive oil and lemon juice. Delicious!

Linda

Excellent recipe. My husband and I enjoyed this salad. It tastes like a sophisticated version of coleslaw.

Shay

This was a hit with my family! I used roughly half of a red cabbage and one large carrot, so this recipe would be easily doubled. I had fresh parsley but only dried dill and chives, and it was still amazing. I added 1 tablespoon of honey to the vinaigrette and 3/4 cup raisins to the salad. Next time I'll try adding sunflower seeds, too.

patrick @ www.alldayieat.com

this was fantastic! I used a whole head of cabbage and 1/2 cup of carrots, flavors were complex and fresh. The herbs really make this dish stand out. A confetti cannon of flavor for your mouth. Read my story putting it together here - http://wp.me/p7IPNM-z8

Anne

I made this only because I had no ideas for dinner and I happened to have every single ingredient for this on hand. Turns out this is my new favorite salad! I topped it with avocado and a little feta, and that sent it over the top. I’m already thinking about when I will make it again. Five stars!

Jennie

I made this last night and am eating it at lunchtime the next day. I doubled everything (except no chives to be had), and my evaluation is: what a subtle, nice, tasty, crunchy, gently tangy salad. It's not super special--as others suggested, the addition of sweet dried fruit or toasted walnuts or sunflower seeds would make it much more so. But it's very pleasant.

jmj

I add extra dill and a shredded apple. A small minced shallot with the garlic as well if on hand.

jmj

I add extra dill and a shredded apple. A small minced shallot with the garlic as well if I have one on hand. Apple cider vinegar and lemon juice for the acid.

Lisa

I loved the dill in this...I will say that there seems to be too much oil...day 2 leftovers just felt greasy.

Pax Wolf

Excellent slaw to accompany Potato salad and BBQ tofu. This is truly a fantastic recipe. It was a huge hit with my family for Easter. I made it as written except adding more fresh fill and chives. Perfectly delicious!

Melissa Porras

I added French lentils and avocado. Absolutely delicious, especially with that dressing!

Loretta P

This was just delicious although, I’m not sure I’ll soak the cabbage next time. I did add more vinegar because it seemed like it needed a little more oomph and I added extra dill as another reviewer suggested. Also great leftover as part of today’s lunch!

paul

This was a delicious upscale slaw. I bought a beautiful small red cabbage at a farmers market just because, and then didn’t have a summer cooking plan for it. Followed the recipe closely other than going a bit high on the herbs and mustard, and 1T light on the oil.

Yabe283

My family and I love this recipe. It gives you all the crunch and freshness of homemade coleslaw without the gloppy mayo. I, too, upped the dill to 2-3 teaspoons. Served alongside a swiss chard and feta pie. Perfect!

Lorene

Didn't have dill so doubled the parsley. Still a win.

pj

Rey good and simpleUsed less oil, no lemon, but definitely sherry vinegar

Miette

Very easy and tasty salad. The herbs are a must and can even be increased.

Shay

This was a hit with my family! I used roughly half of a red cabbage and one large carrot, so this recipe would be easily doubled. I had fresh parsley but only dried dill and chives, and it was still amazing. I added 1 tablespoon of honey to the vinaigrette and 3/4 cup raisins to the salad. Next time I'll try adding sunflower seeds, too.

Es

Attractive and refreshing. I didn't have the dill and while I'm sure it adds that zesty dilly flavor that only dill can impart, the salad was still excellent. And can be made ahead, always a plus!

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Shredded Red Cabbage and Carrot Salad Recipe (2024)

FAQs

How to shred red cabbage for salad? ›

I prefer shredding the cabbage with a knife along the long edge of a quartered cabbage as mentioned above. I find it makes longer, thinner shreds. I suppose that is most relevant when making coleslaw. You can also shred cabbage with a large (wide) vegetable peeler or a mandolin slicer.

What is a good substitute for red cabbage? ›

Green Cabbage: Similar texture and flavour, affordable, and widely available. Use as a colourful alternative in salads or slaws. Beetroot: Earthy flavour, deep red colour. Grate or thinly slice for a visually appealing and flavorful replacement in salads.

Are radicchio and red cabbage the same thing? ›

Often mistaken for each other in the grocery store, Chioggia radicchio and red cabbage are actually two different plants. Radicchio has a strong bitter taste with thinner and less waxy leaves than cabbage. Red cabbage has a milder taste and thicker, crunchier leaves with a more uniform purple color.

Why do you soak shredded cabbage? ›

Crisp it up: Shredded cabbage stays perky if it's soaked in cold water.

How to stop homemade coleslaw from going watery? ›

Salting the cabbage should be step one of any coleslaw recipe. With the shredded cabbage in a colander, mix in a tablespoon of salt per head of cabbage till it's evenly distributed. The salt will draw out excess water from cabbage while helping preserve the crispiness.

What is the healthiest way to eat red cabbage? ›

A lot of its frumpy reputation comes from it being over-pickled or boiled for an eon. Although it's a sturdy vegetable it's not invincible… Go raw. Lock in nutrients by eating your cabbage uncooked in salads.

Is red cabbage healthier than lettuce? ›

Which should you choose? If you're looking for the healthier option of the two, choose cabbage. Lettuce varieties such as red leaf lettuce and romaine are also good options. Cabbage, including green and red cabbage, is typically higher in vitamins, minerals, and beneficial plant compounds than iceberg lettuce.

Is red cabbage healthier than regular cabbage? ›

But red cabbage has higher levels of some types of antioxidants than other types of cabbage. These nutrients are thought to help reduce the risk of health conditions such as cancer, osteoporosis, and heart disease.

Is radicchio good for the kidneys? ›

Is radicchio good for kidneys? No specific studies looked at Radicchio's effect on kidneys. Yet, its rich content of vitamins, minerals, and antioxidants could benefit health overall. And that includes kidney health!

What is mistaken for red cabbage? ›

While radicchio is sometimes mistaken for red cabbage or lettuce, it has a distinctively tangy or bitter taste, which can add a nice contrast and crunch to salads and other dishes. This versatile vegetable contains multiple key nutrients and has numerous health benefits, making it worth adding to your diet.

Why do people eat radicchio? ›

Chicories, including radicchio, are also rich in chicoric acid, a compound that helps cells absorb glucose from the bloodstream, according to a 2019 research study published in the Journal of Functional Foods. This means that eating radicchio can potentially reduce the risk of insulin resistance and diabetes.

What tool is best for shredding cabbage for coleslaw? ›

For culinary inspiration, use your stand mixer to try delicious meals like cabbage and jicama slaw and soba noodle bowl. You can also shred cabbage manually with a box grater, a mandolin or a knife.

How far ahead can you shred cabbage for coleslaw? ›

Can you shred cabbage ahead of time? If you want to shred cabbage to be used later, you can prep it ahead of time. Shredded cabbage can be kept in an airtight ziplock bag or Stasher bag in the fridge for 2-3 days.

What grater to use for coleslaw? ›

Coarse Grater for crunchy coleslaw, apple, cheese, mozzarella, carrots, shredded potatoes, potato rosti chocolate curls for cake tops.

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